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5 steps to naturally balanced blood sugars

Introduction Allison the Pregnancy Dietitian for healthy pregnancy

Make balancing your sugars a breeze

Helping you navigate gestational diabetes, with ease and simplicity through a non-restrictive approach to food that leaves you feeling amazing.

Hey, I’m Allison.

I empower pregnant mamas to have the pregnancy of their dreams by channelling the power of good food.

Whether you are…

  • + preparing for pregnancy and eager to minimise your risks of GDM before you fall pregnant

    or

    + planning a pregnancy and feeling stressed and anxious about the developing GDM

  • + early in your pregnancy and desperate to lower your GDM risk

    + currently pregnant and navigating GDM

    or

    + feeling stressed and anxious about the developing GDM

  • + recovering postpartum after experiencing GDM and proactively trying to reducing your risk of T2DM

    or

    + simply trying to optimise blood sugars after birth

You are in the right place.

GDM-Friendly Snack Guide

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Quick, easy and delicious snacks that will give you the confidence to navigate gestational diabetes.

    If you’ve been looking for…

    dietitian-designed strategies

    that are actually helpful, perfected to your unique needs, and makes having a healthy pregnancy simple and easy.

    a non-restrictive, non-medicalised approach to food

    where you have the *freedom* to enjoy your favourite foods, your pregnancy, and your life, whilst seeing epic results

    confidence, capability, and empowerment to support your pregnancy

    throughout every stage, without stress, overwhelm, anxiety or self-doubt, by eating in a way that you KNOW is good for you and your baby

    You are your baby’s first home.

    You both deserve to be nurtured.

    I’m here to help you.